Ask your AI what to lift
Connect tectonic plates to your AI assistant and it writes your next block, changes it when the week does, and reads back what you actually lifted.
Underneath it is a lifting log: your bar, your plates, and your heaviest lifts charted day by day.
Free while it’s in beta. No card, no trial timer.
Ask for next week. Get next week.
A real exchange, and every step in it is something the connector does today.
You
I’m coming back after six weeks off. Write me a four-week squat block, three days a week.
Your AI
Four weeks from Monday. Monday opens at 150 and steps to 165 — every weight loadable on the plates you own.
read your history · wrote the block · generated week one
You
Make Wednesday’s squats flat sets rather than ascending.
Your AI
Done — Wednesday is four sets of five at 155, and the sessions already on your calendar have been rewritten to match.
edited the lift · rewrote three sessions
It works over MCP, the connector standard the major AI assistants speak. You authorise it once, and you can take the authorisation back whenever you like.